Blog As summer comes to a close, Oak Health Center is reflecting on the experiences that defined this season for our team, our patients, and our communities. With clinics in, Laguna Hills, Fullerton, Beverly Hills and South Pasadena, we are dedicated to providing compassionate, personalized mental health care that combines the best of psychiatry and
Blog Teenagers are known for being moody or withdrawn—but how do you know when it’s something more? Adolescence is a time of rapid change. Hormones, identity, academic pressure, social dynamics—it’s a lot to navigate. And while occasional emotional ups and downs are normal, some signs could point to a deeper mental health concern. At Oak
This group is intended to provide support and community to adults who are committed to eating disorder recovery. Meetings take place every other Tuesday.
Blog It’s easy to brush off poor sleep as just a side effect of stress or a busy schedule. But when restless nights become the norm, your mental health takes a hit—and so does your ability to function. Sleep isn’t just a physical reset. It’s deeply intertwined with your emotional, cognitive, and psychological wellbeing. At
Blog Welcoming a new baby is supposed to be one of the happiest times in your life. But for many women, it’s also one of the most emotionally challenging. If you’ve recently given birth and feel overwhelmed, sad, or unlike yourself, you’re not alone—and you’re not failing. You may be experiencing postpartum depression, a common
Blog The way we access mental health care has changed. What used to require driving across town, waiting in a lobby, and sitting face-to-face with your provider can now be done from the comfort of your home. But is teletherapy as effective as in-person sessions? And how do you know which is right for your
