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5 Ways Anxiety Shows Up in Everyday Life (And What to Do About It)

Blog Anxiety isn’t always obvious. It doesn’t have to involve a panic attack or a racing heart. In fact, many people live with high-functioning anxiety—where on the outside, they seem fine, but inside, they’re constantly on edge. At Oak Health Center, we often hear patients say, “I didn’t think I

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Blog

How to Know When It’s Time to See a Psychiatrist

Blog If you’ve ever wondered, “Is what I’m feeling normal?” — you’re not alone. Many people delay seeking help for their mental health because they don’t know when it’s time to take the next step. At Oak Health Center, we believe that if you’re asking the question, it’s worth exploring

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