Blog Welcoming a new baby is supposed to be one of the happiest times in your life. But for many women, it’s also one of the most emotionally challenging. If you’ve recently given birth and feel overwhelmed, sad, or unlike yourself, you’re not alone—and you’re not failing. You may be
Blog The way we access mental health care has changed. What used to require driving across town, waiting in a lobby, and sitting face-to-face with your provider can now be done from the comfort of your home. But is teletherapy as effective as in-person sessions? And how do you know
Blog When depression doesn’t improve with medication or therapy alone, it’s easy to feel stuck—or even hopeless. But there’s another option that’s clinically proven and FDA-approved: Transcranial Magnetic Stimulation (TMS). At Oak Health Center, we offer non-invasive TMS treatment for individuals struggling with persistent depression that hasn’t responded to traditional
Blog Mental health isn’t one-size-fits-all. What you believe, how you were raised, and the language you use to express emotions are deeply shaped by your culture. So why should your mental healthcare ignore that? At Oak Health Center, we believe that true healing happens when you feel seen, heard, and
Blog It’s not just “kids being kids.” If your child has trouble sitting still, constantly interrupts, or seems to be in their own world, you may be wondering: Is this normal—or is it something more? At Oak Health Center, we know how overwhelming it can be to navigate behavior challenges,
Blog Anxiety isn’t always obvious. It doesn’t have to involve a panic attack or a racing heart. In fact, many people live with high-functioning anxiety—where on the outside, they seem fine, but inside, they’re constantly on edge. At Oak Health Center, we often hear patients say, “I didn’t think I
