Jeff Fulkerson

Managing Anxiety Without Medication: When Talk Therapy Is Enough

Blog Not everyone wants to take medication for anxiety—and not everyone needs to. If you’re dealing with worry, overthinking, physical tension, or panic attacks, you might wonder: Is therapy enough on its own? At Oak Health Center, we support both medication-based and therapy-only approaches to treating anxiety. For many clients, talk therapy alone can lead […]

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How Family Therapy Can Help Heal After Divorce or Blended Family Stress

Blog Blending families or navigating life after divorce is rarely easy. Even in the most loving homes, unspoken tension, divided loyalties, or parenting disagreements can surface—and over time, they take a toll. You might feel like you’re walking on eggshells. Your teen might be acting out. Or your child might have gone quiet altogether. If

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Understanding Postpartum Depression: Signs, Symptoms, and Support

Blog Welcoming a new baby is supposed to be one of the happiest times in your life. But for many women, it’s also one of the most emotionally challenging. If you’ve recently given birth and feel overwhelmed, sad, or unlike yourself, you’re not alone—and you’re not failing. You may be experiencing postpartum depression, a common

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How TMS Therapy Works for Depression

Blog When depression doesn’t improve with medication or therapy alone, it’s easy to feel stuck—or even hopeless. But there’s another option that’s clinically proven and FDA-approved: Transcranial Magnetic Stimulation (TMS). At Oak Health Center, we offer non-invasive TMS treatment for individuals struggling with persistent depression that hasn’t responded to traditional care. What Is TMS Therapy?

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